Custom Training Program

Custom Training Program

from 99.00

(No formal gym required; subscribe to 3 months for $30 OFF)

If you're tired of showing up to the gym without a plan, aren't sure what types of exercises you should be doing to see results, and want to build a solid gym routine, the custom training program will be a great fit no matter if you're working out from your home or gym. Each plan is completely custom and includes the following:

  1. 4-week custom training program according to goals, schedule, preferences, equipment available

  2. 2 follow-up emails for questions on substitutions or training cues if needed (purchase in-app unlimited communication for questions for $20/month)

  3. Extensive questionnaire to determine best training schedule/split for goals

  4. Access to fitness app with videos of all exercises, tips on form, & place to keep track of weights used

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