Deadlifting is arguably one of most empowering exercises for a woman to learn and also one of the most beneficial exercises for your workout routine because of its ability to get your heart rate up and also build a strong lower body.
If I were to make a list of things that are easy – weight loss would not be on that list because let’s face it … Losing weight or body fat requires SOMETHING HUGE...
Are you being tied down by THESE rules? I know, I know you’re an independent boss lady with your own job, making your own money, & making your own RULES.
Hey girl! I'm Madalynne
A health and fitness coach passionate about helping busy women who’ve tried it all finally lose weight and get healthy.
Get your hands on my FREE 8-page guide that walks you through how to build a balanced meal that will help you curb cravings, keep you full between meals, and lose weight.
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